Organic Cotton Pranayama Pillow

Organic cotton pranayama pillow. Removable earth tone jacquard organic cotton cover with soft cotton filling. Used primarily for pranayama (breathing) practice, these cotton-stuffed cushions support the spine from head to tail. With the pillow in line with the spine, the chest can expand, making breathing easier. Horizontally across the spine, a pranayama pillow supports the mid-back in a gentle arch. You can use it under the knees in final relaxation to ease the lower back.

3" x 6" x 25"